Subdivides your F-Curves and adds hold frames.

Redo Panel
Target
- Selected F-Curves: targets selected F-Curves
- Selected Keyframes: targets selected Keyframes
Divisions
The number of subdivision keyframes to add between your selected Target (Selected Keyframes or Selected F-Curves).
Hold Duration
The number of frames to hold the subdivided keyframes.
Snap to Frame
Snaps keyframes to a whole frame number.